theresa@navigatingcalm.com.au
0418839421
We’re aware there was a technical issue recently that may have prevented some enquiries from reaching us. Thankfully, this has now been resolved. If you didn’t receive a response to your enquiry, please feel free to reach out again – we’d love to connect with you. Our sincere apologies for any inconvenience caused, and thank you for your understanding.
Take The First Step
Your first chat with Theresa will be an appointment to talk about your areas of concern and figure out a treatment plan just for you. You can kick things off with a free 20-minute consultation to start your journey towards transformation.
Book Your FREE 20 Minute Session
FREE GUIDE TO NAVIGATING YOUR CALM
We know how hard it can be to make a change, so we have put together a free guide, complete with a printable sheet of daily prompts, that sets out some simple actions you can take to introduce calm and take control of your approach to each day. It comes with notes to explain how to use the prompts, and explains how simple actions can have big results. Don’t miss out on this free resource to help change your relationship with stress and overwhelm. It is available for you whether you are reaching out to make a booking, or just considering your options.
Find Us in Bungendore
Address: 1/10 Gibraltar Street, Bungendore, NSW, 2621
Friday 9am – 7pm
Saturday 9am – 5pm or by appointment
Telehealth: Monday 9am – 5pm or by appointment
Find Us in Canberra
Address: Shop 103B, Westfield Shopping Centre, 20 Benjamin Way, Belconnen, ACT 2617
Tuesday 8.30am – 5.30pm
Thursday 8.30am – 5.30pm or by appointment
Telehealth: Monday 9am – 5pm or by appointment